Alex turned up.
Gym Rats · 7m
FRONT
Back
Captured in TRNUP
Before work. Done.
🔥 4💪 3💀👮
Add a comment…↑
Turn up. Prove it.
Set your weekly commitment. Post when you move. Keep the crew moving — and don't get caught by Skip Police.
Launching onApp Store
Android nextGoogle Play
iPhone launch first · Android next · Private, invite-only crews
09:41●●●
TRNUP
ALL CREWS
AllGym RatsSunday Miles
2/4
2 sessions left
THIS WEEK
FeedCrewProofStatsYou
- Crews
- Private and invite-only
- Proof
- Captured fresh in the app
- The reset
- A clean slate every Monday
The whole idea in five seconds.
Make the promise, show the proof, finish the week together.
- 09:41●●●
Progress
Consistency over perfection
CURRENT STREAK
6
week streak
2/4 · this week
This week2/431
Workouts
4
PRs
Last 6 weeks
3.4 avg / week
FeedCrewProofStatsYou01
Commit
Choose the weekly goal your crew can hold you to.
- 09:41●●●
New proof
FRONTRetake
9
Holes
43 min
Duration
4.8 km
Distance
SHARE WITH
After WorkGym RatsWORKOUT · OPTIONAL
StrengthRunGolfOtherPostFeedCrewProofStatsYou02
Turn up
Post fresh back-camera proof with a front-camera selfie.
- 09:41●●●···
Sunday Club
Private · 6 members
ChatWeekPeopleWeek board
- 1Sophieowner4/4
- 2Alexmember3/4
- 3Jakemember2/4
- 4Ryanmember1/4
FeedCrewProofStatsYou03
Don't skip
Your crew — and your lockscreen — keep the week honest.
Training is harder to skip when your friends know.
The crew is the product: see who's on pace, who needs one more, and who could use a friendly nudge. No followers. No public feed.
Private crews · Invite-only · Only your crew sees the proof
Jake just turned up.
He's now 3/4 this week.
Everyone trained today.
Except you.
Sunday Club
Week board
Private crewWeek 34
Week board
- 1Sophieowner4/4
- 2Alexmember3/4
- 3Jakemember2/4
- 4Ryanmember1/4
Two sessions left. Turn up.
When the days left start losing to the workouts left, the crew gets a nudge. Playful pressure, with consent and limits built in.
Named · rate-limited · friendly by default · mute or opt out anytime
Lock in
From Jake · just now
The couch can wait. 👮
Call in a crew member.
Pick the friend falling behind, preview the message, and send it under your own name. No anonymous pile-ons.
Send a nudge
Sunday Club · choose a member
Alex
3/4 this week
Jake
2/4 this week
Ryan
1/4 this week
MESSAGE
Two sessions left. Turn up.
Fair questions.
Is my feed public?
No. Every crew is private and invite-only. Your proofs, comments and chat are visible only to members of that specific crew. There is no public feed and no profile discovery.
What counts as verified proof?
A photo captured live through the TRNUP camera — a back shot and a selfie taken back to back. It means the photo was taken in the app at that moment, nothing more. Gallery uploads never count.
Can I turn off the Skip Police?
Yes. Skip Police requires your consent when you join a crew, and you can mute it or opt out completely at any time. Nudges are rate-limited, never anonymous, and can be reported or blocked.
Does skipping hurt my score?
'Report a skip' is pure comedy — it has zero effect on points, streaks or verification. Only real workouts move your numbers.
Is TRNUP free?
TRNUP is free to download. Crews, proofs, reactions, Skip Police and weekly goals are included. Optional personal tools are available through TRNUP Pro.
Where can I download TRNUP?
TRNUP is launching on iPhone first, followed by Android. The real store links will appear here as soon as each build is available.
Bring the friends who'll notice.
TRNUP is opening on iPhone first, with Android next. Bring your crew and make this the week you all actually turn up.
Launching onApp Store
Android nextGoogle Play
The social crew loop stays free · Launching soon
YOUR WEEK
4/4
Goal completed
THIS WEEK'S PROOFS
8 weeks
Current streak
#2
Sunday Club
TRNUP
ALL CREWS
Jake turned up.
Sunday Miles · 18m
5.2 km run
Captured in TRNUP
Rain nearly won.
Proof gets better when the crew joins in.
Every turn up becomes a conversation. React, comment, or give the friend who needs it a direct nudge.